Yoga, Meditation und spirituelles Leben Inspirierende Vorträge zu dem, was wirklich wichtig ist

18.12.20, 15:00:00

YVS328 – Yoga als optimales Koordinationstraining – Yoga und Sport 5

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Was ist überhaupt Koordination als sportmotorische Fähigkeit? Warum wirkt Yoga als optimales Koordinationstraining und was ist ein optimaler Trainingsreiz zur Entwicklung der Koordination? Wofür ist es überhaupt gut, die Koordination zu entwickeln? Wie lange ist die Regenerationszeit beim Koordinationstraining? Diesen und weiteren Fragen geht Sukadev in der 5. Folge der Reihe „Yoga und Sport“ nach.

Dieser Podcast gehört zur Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ und ist Teil des zweiten Jahres der zweijährigen Yogalehrerausbildung.

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